Are you tired of the never-ending stream of “new” health crazes that promise the world but don’t deliver? So am I. If it sounds too good to be true, you know it can’t come close.
Then there’s water therapy. It actually helps. A lot. Some may present it as new, but it has a tremendous history. It’s great because it utilizes the power of the most proven and time-honored substance for human life and health: water.
Water therapy is useful for all kinds of things including general health and energy, metabolism, digestion, mental alertness, detoxification, weight management, fitness, etc. It’s even used by people as part of their regimes to combat pain, asthma, even cancer.
You can even improve its effectiveness by pursuing daily water therapy with a supplement.
Water Therapy in Lay Terms
Isn’t it just drinking eight glasses of water per day?
Water therapy is just as simple, though, and you don’t need costly equipment. As soon as you wake up in the morning, drink between one and one and a half litres of plain water. In other words, start the day with a gutful of water. The idea is that it will cause multiple bowel movements over the first few days – to cleanse the bowel – and then settle back to a more normal routine. Drink smaller amounts regularly throughout the day.
Just be sure you don’t go crazy with it. More than recommended is not necessarily better in the morning. An excessive amount can cause water intoxication.
Add Some Spirulina
“What?” I hear you say. “Where do I get spirulina?” In a green superfood supplement powder.
Spirulina is nutrient-rich algae that is used the world over to treat ailments and also as a sustainable food that has potential to alleviate world hunger. Back in the 1970s was when spirulina first started to be harvested and produced on a large scale. Since then, it has grown exponentially, not only in its scope of applications but also in global need.
With spirulina’s awesome healing properties, boost your water therapy start to the day by adding a scoop of green superfood supplement. It will complement the water, give it some flavor (if you aren’t a fan of plain water), and give you a boost to start your day. The spirulina and other nutrition-packed ingredients will also help your body stay healthy and ward off infection.
Stay Regular and More
Yes, you will sit on the toilet more often for the first few days. But don’t worry, it will settle down and the supplement’s nutrients will still be absorbed into your system for full benefit. In fact, the cleaner your colon is, the easier it is for your body to absorb nutrients
The right choice of green superfood supplement to add to your water therapy will include major league hitters like kale, spinach, broccoli, collard greens, green tea, astragalus hawthorne/crataegus, grape seed extract, cordyceps and many more. Then your water therapy will have the added bonus of helping fight off immunity problems, cardiac problems, arthritis, fibromyalgia, even muscle degeneration.
Get some green supplement for your water therapy now. You’ll take staying hydrated to a whole new level.
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